I am going to answer three questions: what?, when?,why?
Massage therapy is the scientific manipulation of the soft tissue of the body in order to ease tension and decrease pain.
Massage therapy dates back thousands of years. References to massage
appear in writings from ancient China, Japan, India, Arabic nations, Egypt,
Greece and Rome. Massage became broadly used in Europe during the Renaissance. In
the 1850s, two American doctors who had studied in Sweden presented massage
treatment in the United States. In the 1970s, massage treatment was very
popular particularly among players. Nowadays widely known therapy is used by
many people all around the world.
Massage can help relax painful and tight muscles, enhance
circulation, improve immune system activity, and play a role in restoring
normal digestive system function. There are many types of massage, and below you can find just the few of
them:
- Hot Stone Massage
- Deep Tissue Massage
- Shiatsu
- Sports Massage
- Swedish Massage Therapy
- Shiatsu
- Aromatherapy Massage
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